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mondomedeusah creative Summer 2008 Student Internships

If you are currently a student studying: journalism, desktop publishing, graphic design/web publishing, flash animation, business studies, economics, marketing, advertising, fashion design, communications, television and radio broadcast, film/photography, fluent in both PC and Mac work environments our Student Summer 2008 Internship Program is currently open to students in the following North American cities:

Montréal, QC Canada
Toronto, ON Canada
Ottawa, ON Canada
Calgary, AL Canada
Vancouver, BC Canada
San Francisco, CA USA
San Diego, CA USA
Los Angeles, CA USA
Seattle, WA
Chicago, IL USA
New York, NY USA
Miami, FL USA

How to apply:

Click here to email your resume along with a cover letter. Write in the subject line: Attn: Summer 2008 Internship Program.

Gain real-world, hands-on experience as a mondomedeusah creative summer intern. We are now accepting resumes for student interns. Work for one of the coolest companies on the planet and gain real-world experience. Apply today.

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Essential Living: Fun ways to live longer

1. Drink Red Wine

Red wine is packed with resveratrol, an antioxidant. These work to protect your body against the effects of aging. One or 2 glasses of red wine a day can help keep your body young.

2. Eat Dark Chocolates

Dark chocolate is a wonderful food that contains a large amount of antioxidants that protect your body from aging. Find good quality dark chocolate, learn to appreciate it, and have a bit of it each day. Eating chocolate may lower your blood pressure and cholesterol while providing an energy boost.

3. Smile

Smiling is a great way to change your attitude, connect with people and give benefit to your body. Like relaxation, smiling can work to counteract the effects of stress. By forcing ourselves to smile, we "trick" our body into believing that everything is good, thereby reducing stress. Like a switch, smiling can actually change your mood. So put a smile on, even if you don't feel like it, and pretty soon you'll be smiling for real.

4. Sex

Sex and touching are thought to be essential parts of health. Sex releases an assortment of beneficial chemicals in the body. Sex and touching help us bond with others, strengthens relationships, and increases our own self-worth. Frequent sex may even extend your life by years.

5. Relax

Relaxation is the opposite of stress. While stress brings harmful health effects, relaxation helps our bodies to rest, heal and function better. By practicing daily relaxation techniques, you can train yourself to turn off your stress and replace it with calm energy. This will improve your blood pressure, heart rate and ability to cope with life's challenges.

6. Make Exercise Play

Physical games and sports are a great way to keep both your body and mind healthy. Simple exercise routines are great for maintaining balance, flexibility, endurance and strength. Group games and sports can give your mind a workout as well, as you anticipate other people's actions and how to work together. Find a game and activity that suits your level of physical ability and play often.

7. Sleep

Sleep is an essential body function. Most Americans do not get enough sleep. Medications, stress, illness and poor sleep habits all can prevent you from getting between 7 and 9 hours a night. The health benefits of sleep include more energy, better immune function, and more.

8. Spend Time with Loved Ones

Relationships are an important part of health. Not only do strong bonds with other people mean you will have help when you need it, being connected also means protection from loneliness, depression, and mental illness. Spend time cultivating your relationships with friends and family to improve your health and your life.

9. Play Brain Games and Puzzles

Mind games are a great way to stay involved and engaged in the world. Games can exercise different parts of your mind and entice your curiosity. If possible, choose social games like chess or bridge that exercise your brain while keeping you connected with others.

10. A Positive Attitude can go a long way...

Having a positive attitude about aging can add more than seven years to your life, according to researchers. Avoid the cultural push to glorify youth and regret each passing year. Find ways to to pleasure in your increasing age and enjoy greater learning, experience, and control in your life.

by Mark Stibich, PH.D

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